Learn the Wim Hof method.

Realize your full potential! Over time, our relationship with the world we live in has changed. Our lifestyles have disconnected us from the natural environment. Because of this disconnection, our age-old survival mechanisms are no longer triggered and we’ve lost touch with our inner power. Unlock the benefits:

The power of the Wim Hof Method is the combination of the three pillars. A committed, consistent practice including the breathing technique and cold exposure can help you unlock a host of benefits including;

• Increased energy
• Better sleep
• Reduced stress levels
• Heightened focus & determination
• Increased willpower
• Stronger immune system

The above highlights just some of the potential benefits of practicing the Wim Hof method.

Book in for your space now and set in motion. Your way forward, through a consistent practice of self exploration and self development practices.

This workshop will be helmed by Wim Hof certified coach and former 6 time world kickboxing champion Jason Suttie!

Jason as very open and welcoming style of coaching. Which is interspersed with humour, relateable stories, and examples. Let Jason guide you towards understanding your true strength and ability. Via the Wim Hof method.

This seminar will be scheduled for early 2022. Either for late January or early Febuary. We're taking booking now. A minimum of 10 participants are required for the event to scheduled. With a maximum of 25 participants per workshop. These workshops do sell out fast. Book your space early and secure your way forward. Invest in you! You deserve it!